I have received many requests asking for more boot camp exercises and for more ways to explode your fitness boot camps. Many of you found my boot camp videos on You Tube which led you to this site.
I’ve got to be honest with you and tell you that you need SO MUCH MORE than cool boot camp exercises to blow up your Personal Training business.
However, since you asked, I will gladly provide another round of boot camp exercise idea-generating video for your viewing pleasure…
Dont Miss The Links Below The Video For More Ideas!
Click here if you want to see the truth about what it really takes to be successful in professional fitness.
Still need more boot camp exercises?
I’m giving away 10 Surefire Boot Camp Exercises in this next video!
58 Comments
<
58 Responses to “35 Boot Camp Exercises That Will Explode Your Group Fitness Business”
Leave a Reply
Search
Hey Brian- Of course this is another great little video you have put together. All your ideas are great whether, I have used them before or not. It’s always nice to have a fresh prespective. My clients would also like to theank you for some of your original ideas you have given me!!
test
Brian, I am a group fitness instructor trying to take my freestyle classes to another level. A fellow instructor suggested YouTube and Boot Camp Exercises. I found you. Thanks for your 35 Boot Camp Exercises. I will definitely use them in taking my clients to their next fitness level. How exactly do you do a boot camp? For example-Do you perform each exercise for a minute and then repeat or what? I must say I am overwhelmed with your website. You have more information than I ever expected. I look forward to learning more from you.
Great stuff Brian!
Wow, let me tell you dude I train like a crazy woman but am sure that workout will definately kick my ass. It was really nice of you showing us what you do best. I appreciate it and am going to use some of those exercises in my routines. Thanks alot. Great stuff.
Great videos, Brian. Sometimes I just get caught in my own head and forget about all the basic moves that will kick butt. I teach a class with about 50+ students in it ranging from superfit to barely moving. It’s very difficult to match all needs – they all sort of expect ME to workout at the highest intensity while shouting out instruction and making sure everyone is doing the exercise correctly. WHATEVER!
It’s great timing for me to remember, cut back to the basics, and tweak for the advanced who want to be “agro”!!
I also appreciate your reminder that we change up the exercises to remember how to move in different planes, speeds, etc – CONTINUOUS ADAPTIVE MOVEMENT. I was just trying to explain that to a client (not as eloquently as you) who was complaining that I changed up the speeds for no reason and she felt like she was just flopping weights around! We went back to the basic form and THEN added speed WITHOUT LOSING FORM and she “got it”.
THANKS! THANKS! YAHOO!
Great video, got some good ideas for my classes. Thanks
Excellent information – thank you! and will visit soon.