Comments on: 35 Boot Camp Exercises That Will Explode Your Group Fitness Business

By: 10 Surefire Fitness Boot Camp Exercises

10 Surefire Fitness Boot Camp Exercises — Sun, 20 Jun 2010 18:39:34 +0000

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By: Interesting Boot Camp Workout Ideas That Require Zero Investment

Interesting Boot Camp Workout Ideas That Require Zero Investment — Thu, 17 Jun 2010 15:53:23 +0000

[...] tough at times. Try this simple circuit that cam be used with any picnic table. When designing your bootcamp workouts, remember to be creative. [...]

By: billy

billy — Sat, 20 Mar 2010 18:25:27 +0000

These are some great pointers about fitness boot camp exercises. I do exercises frequently; eat as well as I can with regard to my life style.
Thanks for discussing this beneficial advise on fitness boot camp exercises

By: MikeMolloy

MikeMolloy — Sun, 21 Feb 2010 16:19:12 +0000

Excellent information – thank you! and will visit soon.

By: Dale Buchanan

Dale Buchanan — Tue, 09 Feb 2010 02:32:28 +0000

Great video, got some good ideas for my classes. Thanks

By: Heather

Heather — Tue, 01 Dec 2009 23:12:23 +0000

Great videos, Brian. Sometimes I just get caught in my own head and forget about all the basic moves that will kick butt. I teach a class with about 50+ students in it ranging from superfit to barely moving. It’s very difficult to match all needs – they all sort of expect ME to workout at the highest intensity while shouting out instruction and making sure everyone is doing the exercise correctly. WHATEVER!

It’s great timing for me to remember, cut back to the basics, and tweak for the advanced who want to be “agro”!!

I also appreciate your reminder that we change up the exercises to remember how to move in different planes, speeds, etc – CONTINUOUS ADAPTIVE MOVEMENT. I was just trying to explain that to a client (not as eloquently as you) who was complaining that I changed up the speeds for no reason and she felt like she was just flopping weights around! We went back to the basic form and THEN added speed WITHOUT LOSING FORM and she “got it”.

THANKS! THANKS! YAHOO!

By: Monica Maganga

Monica Maganga — Mon, 30 Nov 2009 14:42:22 +0000

Wow, let me tell you dude I train like a crazy woman but am sure that workout will definately kick my ass. It was really nice of you showing us what you do best. I appreciate it and am going to use some of those exercises in my routines. Thanks alot. Great stuff.