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	<title>Comments on: Instant Flexibility Exercises For Boot Camps And Fitness Professionals</title>
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	<link>http://www.briandevlin.com/2009/08/instant-flexibility-exercises-for-boot-camps-and-fitness-professionals/</link>
	<description>Personal Training Success Videos</description>
	<lastBuildDate>Sun, 05 Sep 2010 04:11:44 -0700</lastBuildDate>
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		<title>By: princess</title>
		<link>http://www.briandevlin.com/2009/08/instant-flexibility-exercises-for-boot-camps-and-fitness-professionals/comment-page-1/#comment-5710</link>
		<dc:creator>princess</dc:creator>
		<pubDate>Wed, 18 Aug 2010 21:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.briandevlin.com/?p=1687#comment-5710</guid>
		<description>u r amazing!!!!!!  ???? where do u live? state?
Thanks 4 sharing!
God Bless U!!!!!!!</description>
		<content:encoded><![CDATA[<p>u r amazing!!!!!!  ???? where do u live? state?<br />
Thanks 4 sharing!<br />
God Bless U!!!!!!!</p>
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		<title>By: Boot Camp Workout Exercises For Shoulder Domination</title>
		<link>http://www.briandevlin.com/2009/08/instant-flexibility-exercises-for-boot-camps-and-fitness-professionals/comment-page-1/#comment-4746</link>
		<dc:creator>Boot Camp Workout Exercises For Shoulder Domination</dc:creator>
		<pubDate>Thu, 08 Jul 2010 21:03:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.briandevlin.com/?p=1687#comment-4746</guid>
		<description>[...] must increase the extensibility of the muscle tissue prior to [...]</description>
		<content:encoded><![CDATA[<p>[...] must increase the extensibility of the muscle tissue prior to [...]</p>
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		<title>By: maailly</title>
		<link>http://www.briandevlin.com/2009/08/instant-flexibility-exercises-for-boot-camps-and-fitness-professionals/comment-page-1/#comment-2299</link>
		<dc:creator>maailly</dc:creator>
		<pubDate>Tue, 15 Sep 2009 16:41:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.briandevlin.com/?p=1687#comment-2299</guid>
		<description>Ok..so I like to think of myself as creative, spontaneous, and informal when it comes to designing client workouts...if I over plan, never fails, something happens to throw that plan out the door for that client that day!  I am hesitant to confine myself to a &quot;system&quot; as I am nachotypical or average trainer! With that said....every single &quot;system&quot; that Brian has offered once again throws my theories out the door...and blows my mind!  I am in love with this Primal Pillar Training system...and my clients are too!  The physiology behind this system WILL be the key to success...both for your business as well as helping clients reach their goals....fast and while having FUN!   Keep em comin bdogg!!</description>
		<content:encoded><![CDATA[<p>Ok..so I like to think of myself as creative, spontaneous, and informal when it comes to designing client workouts&#8230;if I over plan, never fails, something happens to throw that plan out the door for that client that day!  I am hesitant to confine myself to a &#8220;system&#8221; as I am nachotypical or average trainer! With that said&#8230;.every single &#8220;system&#8221; that Brian has offered once again throws my theories out the door&#8230;and blows my mind!  I am in love with this Primal Pillar Training system&#8230;and my clients are too!  The physiology behind this system WILL be the key to success&#8230;both for your business as well as helping clients reach their goals&#8230;.fast and while having FUN!   Keep em comin bdogg!!</p>
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		<title>By: darren@watchyourtrainerblog.com</title>
		<link>http://www.briandevlin.com/2009/08/instant-flexibility-exercises-for-boot-camps-and-fitness-professionals/comment-page-1/#comment-2298</link>
		<dc:creator>darren@watchyourtrainerblog.com</dc:creator>
		<pubDate>Mon, 07 Sep 2009 03:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.briandevlin.com/?p=1687#comment-2298</guid>
		<description>Good warmup exercises. I don&#039;t think enough people warm up properly or even place enough emphasis on warming up. I cannot stress the importance of warming up properly and stretching especially as you start to age.</description>
		<content:encoded><![CDATA[<p>Good warmup exercises. I don&#8217;t think enough people warm up properly or even place enough emphasis on warming up. I cannot stress the importance of warming up properly and stretching especially as you start to age.</p>
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	<item>
		<title>By: Ned</title>
		<link>http://www.briandevlin.com/2009/08/instant-flexibility-exercises-for-boot-camps-and-fitness-professionals/comment-page-1/#comment-2291</link>
		<dc:creator>Ned</dc:creator>
		<pubDate>Fri, 28 Aug 2009 22:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.briandevlin.com/?p=1687#comment-2291</guid>
		<description>Good stuff coming ? ? GREAT STUFF !! Just got in the mail today and watched twice, &quot;PRIMAL PILLAR TRAINING&quot;. I&#039;m on Fire ! I&#039;m on Fire ! 

This Fitness system just makes so much sense,the different phases grouped in a set, brutal and brilliant !!  

Each time I open the mailbox and see a package from Synergy, I feel like a kid at christmas with a bunch of new toys to play with ! ! Thanks so much Brian !!......interesting cover.  

If your a personal trainer on the fence about the DVD club, get off the fence and in the club ! Brian&#039;s DVD club is by far the best investment in my busines I have ever made. Unique and original,each DVD I have received has been my favorite,at least until the next one arrives ! 

Great Job Heather ! :)</description>
		<content:encoded><![CDATA[<p>Good stuff coming ? ? GREAT STUFF !! Just got in the mail today and watched twice, &#8220;PRIMAL PILLAR TRAINING&#8221;. I&#8217;m on Fire ! I&#8217;m on Fire ! </p>
<p>This Fitness system just makes so much sense,the different phases grouped in a set, brutal and brilliant !!  </p>
<p>Each time I open the mailbox and see a package from Synergy, I feel like a kid at christmas with a bunch of new toys to play with ! ! Thanks so much Brian !!&#8230;&#8230;interesting cover.  </p>
<p>If your a personal trainer on the fence about the DVD club, get off the fence and in the club ! Brian&#8217;s DVD club is by far the best investment in my busines I have ever made. Unique and original,each DVD I have received has been my favorite,at least until the next one arrives ! </p>
<p>Great Job Heather ! <img src='http://www.briandevlin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Brian Devlin</title>
		<link>http://www.briandevlin.com/2009/08/instant-flexibility-exercises-for-boot-camps-and-fitness-professionals/comment-page-1/#comment-2282</link>
		<dc:creator>Brian Devlin</dc:creator>
		<pubDate>Sun, 23 Aug 2009 15:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.briandevlin.com/?p=1687#comment-2282</guid>
		<description>Thanks Ned! Got some more good stuff coming</description>
		<content:encoded><![CDATA[<p>Thanks Ned! Got some more good stuff coming</p>
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		<title>By: Brian Devlin</title>
		<link>http://www.briandevlin.com/2009/08/instant-flexibility-exercises-for-boot-camps-and-fitness-professionals/comment-page-1/#comment-2281</link>
		<dc:creator>Brian Devlin</dc:creator>
		<pubDate>Sun, 23 Aug 2009 15:57:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.briandevlin.com/?p=1687#comment-2281</guid>
		<description>Thats Awesome Mailly!</description>
		<content:encoded><![CDATA[<p>Thats Awesome Mailly!</p>
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