Are You a PT Ninja?
Top Push/Pull Bodyweight Exercises To Boost Your Business

FACT:  The economy STILL STINKS!
FACT:  Everyone is FOCUSED on VALUE of services. 
FACT:  Our business is only as good as our VALUE is perceived.
FACT:  YOU are RESPONSIBLE for the success of you business.
FACT:  The success of your business depends on QUALITY CONTENT
                 of the workouts you design.

So…what are you doing about getting quality content for
your clients??

Creativity is the key, we all know that, right?
Everyone is looking for the “next best thing”..in fitness,
electronics (Did you see the new STORM thats coming out soon?!),
automobiles, and yes..I know I dont even need to say it, …
technology…(during the time it took me to write this post,
my laptop became obsolete!)!

Because I truly believe that you are passionate
about your chosen profession, AND serious about growing
your business by providing nothing but the BEST CONTENT
for your clients,….

I want to help you become PT Ninjas! 

I WANT YOUR BUSINESS to SUCCEED..and then EXPLODE!

The video above shows some killer, creative and quality
content exercises that you can use with your very next client!

Here’s how PT Ninja Skills can Make You More Money:

Warning:  These exercises are advanced and should only be
performed with your clients who have the proper foundations
and technique to properly engage the low abs, rhomboids and
lower traps….( For foundational exercises and technique
instruction I HIGHLY recommend reviewing my previously
released DVDs:

Spider Training I 

and

Shoulder Weakpoint Domination

Ok..enough talk..here’s the content!

Circuit 1: Mid Back Weakpoints
Reverse Bear Crawl UP the Door/Wall
SpiderMan Plate Push/Pull (fwd/rev)
..right back into Reverse Bear Crawl Up the Door/Wall

 Coaching Points:
  - Always: Abs contracted and lifted, glutes
  engaged and tucked to PRTOECT THE BACK!
  - Keep upper extremities PROTRACTED through
  the PUSH phase, RETRACTED and DEPRESSED through
  the PULL phase to protect the neck!
  -Know your clients limits..work smart so they
  can work hard..and prevent future injuries.

Circuit 2: Backside Weakpoints
TRX Bilateral HS Curl with “Crab” Scap Depression
TRX alternating LE Bicycles
TRX Rev/Fwd Crab Walk/end range Bilateral HS Curl
TRX Supine HS Bridge with B HS Curl

 Coaching Points:
  -Maintain scap retraction and depression, slight
  cervical retraction/extension to avoid unnecessary
  muscle tension in neck & upper traps.
  -Abs engaged, glutes contracted/tucked with
  tailbone lifted to ceiling to “maximize” their
  maximus and eliminating low back compensation.

Repeat Circuits as desired and able with EXCEPTIONAL TECHNIQUE
and enjoy knowing the Quality of Your Business (thus Quality of Life-
for both you AND your client)—EXPLODES!

Cant wait for your feedback!
B