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	<title>Comments on: How To Create Great Boot Camp Circuits Using Plyometrics</title>
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	<link>http://www.briandevlin.com/2009/12/how-to-create-great-boot-camp-circuits-using-plyometrics/</link>
	<description>Personal Training Success Videos</description>
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		<title>By: Functional Metabolic Boot Camp Leg Blasting Workout</title>
		<link>http://www.briandevlin.com/2009/12/how-to-create-great-boot-camp-circuits-using-plyometrics/comment-page-1/#comment-4577</link>
		<dc:creator>Functional Metabolic Boot Camp Leg Blasting Workout</dc:creator>
		<pubDate>Thu, 01 Jul 2010 16:05:11 +0000</pubDate>
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		<description>[...] adding a small amount of plyometric bodyweight lunges, gives your boot camp workout the added edge it needs to bring the burn while [...]</description>
		<content:encoded><![CDATA[<p>[...] adding a small amount of plyometric bodyweight lunges, gives your boot camp workout the added edge it needs to bring the burn while [...]</p>
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		<title>By: cesar</title>
		<link>http://www.briandevlin.com/2009/12/how-to-create-great-boot-camp-circuits-using-plyometrics/comment-page-1/#comment-2414</link>
		<dc:creator>cesar</dc:creator>
		<pubDate>Sun, 13 Dec 2009 14:08:41 +0000</pubDate>
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		<description>brian, i very like boot camp and i apreciate your ideas that help me so much with my clients.
thank you!</description>
		<content:encoded><![CDATA[<p>brian, i very like boot camp and i apreciate your ideas that help me so much with my clients.<br />
thank you!</p>
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		<title>By: Robert Autry</title>
		<link>http://www.briandevlin.com/2009/12/how-to-create-great-boot-camp-circuits-using-plyometrics/comment-page-1/#comment-2413</link>
		<dc:creator>Robert Autry</dc:creator>
		<pubDate>Sun, 13 Dec 2009 00:54:18 +0000</pubDate>
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		<description>Brian, I just discovered the Fringe DVD is the former Chaos DVD, which I own..One comment about vol 12 and 13..If my anatomy/ phys and biomechanics instructors in grad school had applied your teaching skills ie..  blending humor, knowledge of subject and of course silly putty, I would have stayed awake and made an A instead of a C. Thanks for making anatomy/phys 101 fun this time around. Robert From Duluth Ga</description>
		<content:encoded><![CDATA[<p>Brian, I just discovered the Fringe DVD is the former Chaos DVD, which I own..One comment about vol 12 and 13..If my anatomy/ phys and biomechanics instructors in grad school had applied your teaching skills ie..  blending humor, knowledge of subject and of course silly putty, I would have stayed awake and made an A instead of a C. Thanks for making anatomy/phys 101 fun this time around. Robert From Duluth Ga</p>
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		<title>By: Robert Autry</title>
		<link>http://www.briandevlin.com/2009/12/how-to-create-great-boot-camp-circuits-using-plyometrics/comment-page-1/#comment-2412</link>
		<dc:creator>Robert Autry</dc:creator>
		<pubDate>Sun, 13 Dec 2009 00:33:00 +0000</pubDate>
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		<description>Brian, Is the Fringe Training Vol 1 DVD new..I have a total of 13 dvd&#039;s..I thought i had your entire training library to date..If Fringe is knew will i be sent this product in the mail and charged on my visa or will i have to buy from your website? Robert..your biggest advocate from Duluth, ga</description>
		<content:encoded><![CDATA[<p>Brian, Is the Fringe Training Vol 1 DVD new..I have a total of 13 dvd&#8217;s..I thought i had your entire training library to date..If Fringe is knew will i be sent this product in the mail and charged on my visa or will i have to buy from your website? Robert..your biggest advocate from Duluth, ga</p>
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		<title>By: wills</title>
		<link>http://www.briandevlin.com/2009/12/how-to-create-great-boot-camp-circuits-using-plyometrics/comment-page-1/#comment-2411</link>
		<dc:creator>wills</dc:creator>
		<pubDate>Sat, 12 Dec 2009 17:21:42 +0000</pubDate>
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		<description>nice video i like the music</description>
		<content:encoded><![CDATA[<p>nice video i like the music</p>
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