Comments on: Treadmill Boot Camp Trifecta

By: Kanu Unchou Resin Figure

Kanu Unchou Resin Figure — Fri, 12 Aug 2011 03:00:41 +0000

I am a HUGE follower. Thank You Brian!

By: Boston Trainer

Boston Trainer — Thu, 28 Jul 2011 01:37:21 +0000

Have you ever ever considered having a live event? I would come!

By: Free Boot Camp Exercises » 35 Boot Camp Exercises Your Clients Will Love

Free Boot Camp Exercises » 35 Boot Camp Exercises Your Clients Will Love — Wed, 22 Dec 2010 02:04:51 +0000

[...] Camp Workout | Boot Camp Exercises | Boot Camp Fitness Ideas | Boot Camp [...]

By: jennifer

jennifer — Tue, 30 Nov 2010 11:10:18 +0000

Simply found your website on the internet but it is a shame that you’re not rated higher as this is a terrific post. You are so much better than the bull shit GURUS out there!

By: Kochis@hotmail.com

Kochis@hotmail.com — Thu, 23 Sep 2010 04:22:20 +0000

So i sincerely state you come up with several excellent ideas and I will publish a number of creative ideas to add in soon.

By: Top 3 Boot Camp Exercises For Proper Scapular Development

Top 3 Boot Camp Exercises For Proper Scapular Development — Thu, 24 Jun 2010 15:23:25 +0000

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By: 35 Boot Camp Exercises That will Explode Your Group Fitness Business

35 Boot Camp Exercises That will Explode Your Group Fitness Business — Sun, 20 Jun 2010 20:01:17 +0000

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By: 10 Surefire Fitness Boot Camp Exercises

10 Surefire Fitness Boot Camp Exercises — Sun, 20 Jun 2010 18:38:46 +0000

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By: Judith Menefee

Judith Menefee — Fri, 15 Jan 2010 15:40:52 +0000

That is AMAZING! Takes the boredom out for sure! What a clever idea. only at Brian’s PT explosion could one come up with such creativity.

By: Debbie

Debbie — Thu, 14 Jan 2010 19:59:58 +0000

Wow! I just got your Core Salvation DVD, and it is AWESOME!! This was my first purchase, along with the Adaptive Blast, Vol. 4?. It is just as good, and I love your philosophy behind it! I was surprised to see so many original exercises!! You are truly gifted, and I so appreciate that you use correct terminology in describing what body parts and systems the exercises target!!!! I am learning so much, and I can’t wait to get my hands on more! Clients don’t know what has gotten into me!

One question: What is the weight of the large med ball that you use in the video? I think it’s called a dynamic medicine ball. Doesn’t bounce, and you use it for ball slams after jumping off of the plyo deck, then pick it up with both feet. I think the same ball is used in the punching drill on the ground. Those balls are a little pricey, so I want to make sure I get the most bang for my buck.

And what is a good weight rope ball to start with if I train mostly women/moms?

Any help you can give me would be greatly appreciated!

Debbie Martin