Boot Camp workout design can be tough at times. Try this simple circuit that cam be used with any picnic table. When designing your bootcamp workouts, remember to be creative.

Do not lose sight of your goal!

The goal of a successful boot camp workout is very simple.

Your goal in running amazing boot camps is to maximize fun, maximize fat loss and help boot campers master their bodies through bodyweight training and multi-planar boot camp exercises.

Here Are The Top 11 Things Every Boot Camp Instructor Should Do To Create The Perfect Boot Camp Experience.

  1. Create exciting boot camp exercises.
  2. Remember your bootcamp members are here for fat loss!
  3. Remember Your boot camp members want to perform unique and fun boot camp exercises.
  4. Your boot camp workout needs to contain a high percentage of bodyweight training.
  5. You must step outside the realm of ordinary into the realm of extraordinary in order to have a killer boot camp.
  6. Call your boot campers by name
  7. Encourage your boot camp members to bring friends
  8. Yell a lot and shower your boot camp members with enthusiastic accolades to motivate them.
  9. Use humor often and call every boot camper by name.
  10. Single out the weakest ones and publicly compliment them on their efforts
  11. Plan, plan, plan your boot camp workout.

Boot Camp Workout |Boot Camp Exercises | Bodyweight Training


Leave a Comment (Using Facebook)

comments

 

Join My Inner Circle Now And Receive
 
The No B.S.
Personal Training Video Success Tips 
 
It's FREE

Leave a Comment (Using Facebook)

comments

Powered by Facebook Comments

8 Responses to “Interesting Boot Camp Workout Ideas That Require Zero Investment”

  1. judy Menefee says:

    Now, that’s awesome! To find a workable program wherever you are, even outdoors. Makes me start looking around with a new perspective. Tanks!

  2. judy Menefee says:

    Now, that’s awesome! To find a workable program wherever you are, even outdoors. Makes me start looking around with a new perspective. Thanks!

  3. ld says:

    OMG! This is SIC! You can tell you have heart and the enthusiam that make the best Personal Trainers! Because of you (this website) I have exploded with my buisness. Thanks for helping me think “outside the box”! This stuff is awesome. I teach it to 16-70 year olds. it is perfection! thanks again!

  4. ReggieC says:

    Great ideas! as always. Thanks for sharing!

  5. Kylie says:

    Great ideas! Thanks for sharing!!

  6. […] Camp Workout | Boot Camp Exercises | Boot Camp Fitness Ideas | Boot Camp […]

  7. […] Camp Workout | Boot Camp Exercises | Boot Camp Fitness Ideas | Boot Camp […]

  8. Vaughn Velilla says:

    Ouch!!! Bootcamp was painful today…and it was only the health and fitness assessment. Ha! (not actually)