Check out my very simple and highly effective kit for creating a heavy use pull up system in your personal training studio. This will replace those $3000.00 assisted pull up machines and it looks great too.

This is just one of the many perks my members of the Underground Fitness Formula licensing program receive. This is a 20 minute, non stop, pure content video with more than 50 exercises to add to your monthly training system. Enjoy!

Listen to this FREE interview with Sarah Rippel of Rippel Effect Fitness. In this Interview Sarah takes a very candid and honest look at the world of fitness and gives us a piece of her mind when it comes to success in the fitness industry and "Fitness Internet Guru's"

Underground Fitness Formula Members Only! You are in for a real treat this month. My mystery coach is going to reveal all many ways to grow your personal training business. Personal training success is easy when you have a great coach!

Listen to this informative personal training success interview with the author of "Cardio Strength Training". Coach Robert dos Remedios has been involved in strength and conditioning for over 20 years. After completing his competitive football career at the University of California, Berkeley in 1988, he began training athletes on a full-time basis.

Watch this Premium Members Only Video Showing A Fantastic Tool To Implement At Your Facility.

Do Boot Campers really want to cheat or are they unable to EFFECTIVELY activate core musculature??? Odds are, your boot campers are not going for the easy way out, they are either too weak or lack the neuromuscular control to properly activate the stabilizers needed to perform certain exercises.