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	<title>Boot Camp Workout - Boot Camp Exercises - Boot Camp Fitness Ideas - Fitness Marketing - Brian Devlin &#187; Brian Devlin</title>
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	<link>http://www.briandevlin.com</link>
	<description>Personal Training Success Videos</description>
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		<title>Six Boot Camp  Exercises For A Quick Shoulder Domination Workout</title>
		<link>http://www.briandevlin.com/2010/07/six-boot-camp-exercises-for-a-quick-shoulder-domination-workout/</link>
		<comments>http://www.briandevlin.com/2010/07/six-boot-camp-exercises-for-a-quick-shoulder-domination-workout/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 21:03:46 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Boot Camp Exercises]]></category>
		<category><![CDATA[Boot Camp Fitness]]></category>
		<category><![CDATA[Boot Camp Workout]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Shoulder Exercises For Boot Camps]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3734</guid>
		<description><![CDATA[Watch This Training Video Showing How You Can Create Amazing Boot Camp Workouts By Breaking Down Simple Body Part Progressions.
// 
The 5 Keys To Fantastic Boot Camp Programming
When you think about running profitable boot camp workouts,
most trainers conjure up ideas of 40 people getting yelled at while
performing pushups with awful form!
Why is this??
Because it is [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Functional Metabolic Boot Camp Leg Blasting Workout</title>
		<link>http://www.briandevlin.com/2010/07/functional-metabolic-boot-camp-leg-blasting-workout/</link>
		<comments>http://www.briandevlin.com/2010/07/functional-metabolic-boot-camp-leg-blasting-workout/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 16:05:03 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Boot Camp Exercises]]></category>
		<category><![CDATA[Boot Camp Fitness]]></category>
		<category><![CDATA[Boot Camp Workout]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Plyometrics]]></category>
		<category><![CDATA[Glute Exercises]]></category>
		<category><![CDATA[Hip Training]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3673</guid>
		<description><![CDATA[When you are creating your boot camp workouts or your personal training sessions do not forget to properly strengthen the hips!
Watch this informative video showing a good leg blasting progression for your next boot camp workout.
// 
The mechanisms being focused on in this boot camp workout are external rotation of the hip, abduction of the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Boot Camp Workout Using Old Tires</title>
		<link>http://www.briandevlin.com/2010/06/boot-camp-workout-using-old-tires/</link>
		<comments>http://www.briandevlin.com/2010/06/boot-camp-workout-using-old-tires/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 16:21:18 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Boot Camp Exercises]]></category>
		<category><![CDATA[Boot Camp Fitness]]></category>
		<category><![CDATA[Boot Camp Workout]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[PT Workouts]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3496</guid>
		<description><![CDATA[
]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Secret Interview With Brian Devlin</title>
		<link>http://www.briandevlin.com/2010/05/secret-interview-with-brian-devlin/</link>
		<comments>http://www.briandevlin.com/2010/05/secret-interview-with-brian-devlin/#comments</comments>
		<pubDate>Tue, 25 May 2010 17:29:16 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Members Only]]></category>
		<category><![CDATA[PT Business]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3466</guid>
		<description><![CDATA[Check out this Top Secret Coaching Call I did with one of our own U.F.F. members




If you want to be interviewed and receive a $250.00 value FREE, send an email to admin@briandevlin.com and request your coaching application. Every few weeks I will choose a new member to interview. Together we will map out their six-figure [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Underground Fitness Formula License Module 4 Success Coaching Call</title>
		<link>http://www.briandevlin.com/2010/05/underground-fitness-formula-license-module-4-success-coaching-call/</link>
		<comments>http://www.briandevlin.com/2010/05/underground-fitness-formula-license-module-4-success-coaching-call/#comments</comments>
		<pubDate>Tue, 11 May 2010 19:47:37 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Members Only]]></category>
		<category><![CDATA[PT Business]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3411</guid>
		<description><![CDATA[



]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2010/05/underground-fitness-formula-license-module-4-success-coaching-call/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>U.F.F. Member Success Journal And Feedback</title>
		<link>http://www.briandevlin.com/2010/04/u-f-f-member-success-journal-and-feedback/</link>
		<comments>http://www.briandevlin.com/2010/04/u-f-f-member-success-journal-and-feedback/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 16:38:00 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Members Only]]></category>
		<category><![CDATA[PT Business]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3382</guid>
		<description><![CDATA[Please leave your feedback of the program so far.
I want to hear your needs and your honest feedback.
Please share whatever successes you are having here.
This is a members only protected page and nobody but U.F.F. members will see it.
Take the time to give Tips and Feedback to other members as well
This is your chance to [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MMA Core Overload Circuits For Boot Camp Domination</title>
		<link>http://www.briandevlin.com/2010/04/mma-core-overload-circuits-for-boot-camp-domination/</link>
		<comments>http://www.briandevlin.com/2010/04/mma-core-overload-circuits-for-boot-camp-domination/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 15:19:11 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[PT Workouts]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3361</guid>
		<description><![CDATA[Try this PTexplosion original core circuit in your next fitness Boot Camp!
Remember fitness Boot Camps need to be fun and effective.
By combining sagittal and transverse plane core loading
sequences you can provide a fun and challenging workout
circuit for your fitness Boot Camp or ANY personal training
client. Watch this video for some fantastic MMA slash Core Training
ideas [...]]]></description>
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		<slash:comments>7</slash:comments>
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