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	<title>Boot Camp Workout - Boot Camp Exercises - Boot Camp Fitness Ideas - Fitness Marketing - Brian Devlin &#187; Admin2</title>
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	<link>http://www.briandevlin.com</link>
	<description>Personal Training Success Videos</description>
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		<title>30 Push Button Boot Camp Exercises For Guaranteed Success</title>
		<link>http://www.briandevlin.com/2010/07/30-push-button-boot-camp-exercises-for-guaranteed-success/</link>
		<comments>http://www.briandevlin.com/2010/07/30-push-button-boot-camp-exercises-for-guaranteed-success/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 22:53:50 +0000</pubDate>
		<dc:creator>Admin2</dc:creator>
				<category><![CDATA[Boot Camp Exercises]]></category>
		<category><![CDATA[Boot Camp Fitness]]></category>
		<category><![CDATA[Boot Camp Workout]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Boot Camp Exercise Ideas]]></category>
		<category><![CDATA[Bootcamp Exercises]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3847</guid>
		<description><![CDATA[
The Video That Started it All!
This Is the first video I ever created.
It put me on the map as an &#8221; outside the box&#8221;
fitness professional. 

Ten More Boot Camp Exercises For Fitness Pros

 The The Boot Camp Pull-Up – This exercise is a phenomenal part of a Boot Camp Workout program. This is to strengthen [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2010/07/30-push-button-boot-camp-exercises-for-guaranteed-success/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Secret Coaching Call With Brian 2</title>
		<link>http://www.briandevlin.com/2010/07/secret-coaching-call-with-brian-2/</link>
		<comments>http://www.briandevlin.com/2010/07/secret-coaching-call-with-brian-2/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 20:01:04 +0000</pubDate>
		<dc:creator>Admin2</dc:creator>
				<category><![CDATA[Business 101]]></category>
		<category><![CDATA[Members Only]]></category>
		<category><![CDATA[PT Business]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3803</guid>
		<description><![CDATA[

ATTENTION: There is a thirty (30) second delay on
this audio so be sure to turn up your volume and wait it out!


Click here to download…
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Top 3 Boot Camp Exercises For Proper Scapular Development</title>
		<link>http://www.briandevlin.com/2010/06/top-3-boot-camp-exercises-for-proper-scapular-development/</link>
		<comments>http://www.briandevlin.com/2010/06/top-3-boot-camp-exercises-for-proper-scapular-development/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:23:01 +0000</pubDate>
		<dc:creator>Admin2</dc:creator>
				<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Boot Camp Exercises]]></category>
		<category><![CDATA[Boot Camp Fitness]]></category>
		<category><![CDATA[Boot Camp Workout]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Scapular Exercises]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3536</guid>
		<description><![CDATA[Using Simple Yoga Techniques Can Really Spice Up A Boot Camp Workout.
// 
At first glance this video may appear boring and pointless for your boot camp exercise routine.
Lets dig a little deeper and analyze the scapular mechanisms being displayed here.
Scapular training is paramount in every boot camp workout.
A finely tuned scapular region will provide the [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2010/06/top-3-boot-camp-exercises-for-proper-scapular-development/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Create The Perfect Boot Camp Experience For Your Members</title>
		<link>http://www.briandevlin.com/2010/06/how-to-create-the-perfect-boot-camp-experience-for-your-members/</link>
		<comments>http://www.briandevlin.com/2010/06/how-to-create-the-perfect-boot-camp-experience-for-your-members/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 12:47:08 +0000</pubDate>
		<dc:creator>Admin2</dc:creator>
				<category><![CDATA[Boot Camp Exercises]]></category>
		<category><![CDATA[Boot Camp Fitness]]></category>
		<category><![CDATA[Boot Camp Workout]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Bootcamp Exercise Ideas]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3510</guid>
		<description><![CDATA[Mix Things Up In Your Next Fitness Boot Camp! 
Personal Training Success Is All About Creating A Fun, Functional, Challenging, Body Changing Experience.
// 
When you decide to run a fitness boot camp or a unique personal fitness training experience, you need to remember
three very important key phrases.
Always Challenge
Expert Experience
Creative Flow
If your bring an ever-changing challenge [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2010/06/how-to-create-the-perfect-boot-camp-experience-for-your-members/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Interesting Boot Camp Workout Ideas That Require Zero Investment</title>
		<link>http://www.briandevlin.com/2010/06/interesting-boot-camp-workout-ideas-that-require-zero-investment/</link>
		<comments>http://www.briandevlin.com/2010/06/interesting-boot-camp-workout-ideas-that-require-zero-investment/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 21:10:08 +0000</pubDate>
		<dc:creator>Admin2</dc:creator>
				<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Boot Camp Workout]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Bootcamp Exercise Ideas]]></category>
		<category><![CDATA[core workout]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3508</guid>
		<description><![CDATA[Boot Camp workout design can be tough at times. Try this simple circuit that cam be used with any picnic table. When designing your bootcamp workouts, remember to be creative.
// 
Do not lose sight of your goal!
The goal of a successful boot camp workout is very simple.
Your goal in running amazing boot camps is to [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2010/06/interesting-boot-camp-workout-ideas-that-require-zero-investment/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Underground Fitness Formula Success Coaching Module 5</title>
		<link>http://www.briandevlin.com/2010/06/underground-fitness-formula-success-coaching-module-5/</link>
		<comments>http://www.briandevlin.com/2010/06/underground-fitness-formula-success-coaching-module-5/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 16:33:44 +0000</pubDate>
		<dc:creator>Admin2</dc:creator>
				<category><![CDATA[Members Only]]></category>
		<category><![CDATA[PT Business]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3497</guid>
		<description><![CDATA[



Click here to download…
God Bless Your Business,
 

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boot Camp Workout For Triceps And Shoulder Domination</title>
		<link>http://www.briandevlin.com/2010/05/boot-camp-workout-for-triceps-and-shoulder-domination/</link>
		<comments>http://www.briandevlin.com/2010/05/boot-camp-workout-for-triceps-and-shoulder-domination/#comments</comments>
		<pubDate>Tue, 25 May 2010 19:35:01 +0000</pubDate>
		<dc:creator>Admin2</dc:creator>
				<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Boot Camp Exercise Ideas]]></category>
		<category><![CDATA[core workout]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=3457</guid>
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		<slash:comments>10</slash:comments>
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