Total body Boot Camp workout using minimal equipment with a functional approach. A Personal Training workout that can be done anytime, anywhere with focus on power, cardio or interval.
Make Waves at your next bootcamp with a Slosh Ball!!
Adding new equipment to your bootcamp does not have to be expensive and you can really spice up ordinary core training.
By making a slosh ball for increased perturbation, your clients will suffer through killer 6 pack ab workouts that they will love. What they won't know is that you are also training their core stabilizers that are the foundation for injury prevention.
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