Be sure to watch this 7 minute video showing detailed examples of more than 10 boot camp exercises you can steal and use to wow your boot camp clients. You can also follow this entire video and use it as a done-for-you personal training workout for advanced clients.

Check out some cool ways to use a bungee cord in your next fitness boot camp. Check out our website for hundreds of unique outside the box training methods for your next fitness boot camp

Watch this high energy video showcasing more than 30 pushbutton workouts you can plug into your next fitness boot camp. Thes exercises will have you running for your medicine ball

Watch this four minute video detailing some cutting edge personal training techniques you can transfer over into any boot camp workout.

Watch this instructional video detailing the importance of proper hip conditioning in preparing your boot camp workouts. Brought to you by www.PTexplosion.com

Check out this video and article showing you the top 3 exercises you need to incorporate into your next boot camp workout to properly train scapular strength and decrease shoulder injury.

What does it take to run a highly profitable fitness boot camp? Boot camp workout design that comes from the heart. Watch this video for some unique boot camp exercise ideas.