Check out this video showing a unique Boot Camp Workout You can do for triceps and shoulder domination. This video is courtesy of www.PTexplosion.com.

This advanced core series is a very unique and potentially dangerous ninja training technique to add to your M.M.A. Boot camps. Be careful and don't be stupid! Advanced clients only!!

Watch this uniques video demonstrating some outside the box training techniques you may want to incorporate into your next fitness boot camp.

Watch this awesome video demonstrating back yard boot camp techniques you can use tomorrow to wow your personal training and boot camp clients.

Watch this video for some fantastic MMA slash Core Training ideas you can plug into your next fitness boot camp or personal training session. These workouts are completely original and designed for you by PTexplosion.com

ATTENTION U.F.F Members! Use This Idea Generation Tool In Conjunction With This Months " Trifecta Tribulation Training " License Module 4. Be Careful Because These Workouts Are Tough!!

Watch this video showing a few really unique ways to target the core using unconventional methods.