strong>No longer are Treadmills made for running!
When you think of treadmills, you won't think of this...Guaranteed.
The creative training in this video will absolutely blow your bootcampers' minds.
With dynamic movements like these, your clients will experience an exhilarating whole body workout with emphasis on core strengthening and scapular exercises.
Bootcampers will use bodyweight strengthening and decreased stability to challenge their bodies in ways that they never have before.
Make Waves at your next bootcamp with a Slosh Ball!!
Adding new equipment to your bootcamp does not have to be expensive and you can really spice up ordinary core training.
By making a slosh ball for increased perturbation, your clients will suffer through killer 6 pack ab workouts that they will love. What they won't know is that you are also training their core stabilizers that are the foundation for injury prevention.









