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	<title>Boot Camp Workout &#124; Boot Camp Exercises &#124; Boot Camp Fitness Ideas &#124; Fitness Marketing by Brian Devlin &#187; Scapular Training</title>
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	<link>http://www.briandevlin.com</link>
	<description>Personal Training Success Videos</description>
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		<title>Inverted Body Weight Training Exercises For Your Next Fitness Boot Camp</title>
		<link>http://www.briandevlin.com/2010/02/inverted-body-weight-training-exercises-for-your-next-fitness-boot-camp/</link>
		<comments>http://www.briandevlin.com/2010/02/inverted-body-weight-training-exercises-for-your-next-fitness-boot-camp/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 20:00:09 +0000</pubDate>
		<dc:creator>Admin2</dc:creator>
				<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Boot Camp Workout]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[Scapular Exercises]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=2175</guid>
		<description><![CDATA[
Are you Climbing the walls in search of NEW training techniques???


These bodyweight training strategies are some of the most demanding techniques you have ever seen.
The core control and the stabilization load is insane then add primary movements and you have the recipe for exercises that are guaranteed to prevent boredom.
Inversion training is a creative way [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2010/02/inverted-body-weight-training-exercises-for-your-next-fitness-boot-camp/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Treadmill Boot Camp Trifecta</title>
		<link>http://www.briandevlin.com/2010/01/treadmill-bootcamp-trifecta/</link>
		<comments>http://www.briandevlin.com/2010/01/treadmill-bootcamp-trifecta/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 18:53:10 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Boot Camp Exercise Ideas]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[Scapular Exercises]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=2223</guid>
		<description><![CDATA[No longer are Treadmills made for running!
When you think of treadmills, you won&#8217;t think of this&#8230;Guaranteed.
The creative training in this video will absolutely blow your bootcampers&#8217; minds.
With dynamic movements like these, your clients will experience an exhilarating whole body  workout with emphasis on core strengthening and scapular exercises.
Bootcampers will use bodyweight strengthening and decreased stability [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2010/01/treadmill-bootcamp-trifecta/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Give Personal Training Clients Sexy Shoulders and Arms with Triceps Trifecta Training</title>
		<link>http://www.briandevlin.com/2009/12/give-personal-training-clients-sexy-shoulders-and-arms-with-triceps-trifecta-training/</link>
		<comments>http://www.briandevlin.com/2009/12/give-personal-training-clients-sexy-shoulders-and-arms-with-triceps-trifecta-training/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 23:56:17 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Core Training]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Shoulder Exercises]]></category>
		<category><![CDATA[Core exercise]]></category>
		<category><![CDATA[triceps training]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=2162</guid>
		<description><![CDATA[It&#8217;s not just about the triceps anymore!!!


Isolated strengthening is great but why not challenge the whole body with core exercises at the same time?
All clients beg for sexy arms, so why not give them exactly what they want AND amp it up with shoulder strengthening and core stabilization.
The great thing about these techniques is that [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2009/12/give-personal-training-clients-sexy-shoulders-and-arms-with-triceps-trifecta-training/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Instant Teaching Progressions For Scapular Control</title>
		<link>http://www.briandevlin.com/2009/11/instant-teaching-progressions-for-scapular-control/</link>
		<comments>http://www.briandevlin.com/2009/11/instant-teaching-progressions-for-scapular-control/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 16:20:02 +0000</pubDate>
		<dc:creator>Admin2</dc:creator>
				<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Scapular Exercises]]></category>
		<category><![CDATA[Scapular Weakness]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=1952</guid>
		<description><![CDATA[
Here is a PROVEN system you can use
to properly progress your client in the development of scapular recruitment patterns

DID YOU KNOW?
Few trainers ever fully experience true and honest success in their
business.  Only 3% of fitness professionals become nationally
recognized as an Expert in their field.
WHY?
This video breaks down the key elements of glenohumeral and scapulothoracic
motion which [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2009/11/instant-teaching-progressions-for-scapular-control/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Corrective Exercise Challenge</title>
		<link>http://www.briandevlin.com/2009/10/corrective-exercise-challenge/</link>
		<comments>http://www.briandevlin.com/2009/10/corrective-exercise-challenge/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 23:27:44 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Correcting Movement Dysfunction]]></category>
		<category><![CDATA[Scapular Training]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=1756</guid>
		<description><![CDATA[.

This post is for all you hot shot trainers out there who
Absolutely love to analyze movement and dysfunction.
How many times have you looked at your client and known
deep down that something was wrong with their form.
This happens all the time and most trainers just bypass
the situation without actually putting forth a solid
effort to uncover the [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2009/10/corrective-exercise-challenge/feed/</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Killer Bodyweight Exercise Trifectas For Personal Training Success</title>
		<link>http://www.briandevlin.com/2009/07/killer-bodyweight-trifectas-for-personal-training-success/</link>
		<comments>http://www.briandevlin.com/2009/07/killer-bodyweight-trifectas-for-personal-training-success/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 01:06:18 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Anatomy and Physiology]]></category>
		<category><![CDATA[Blast Training]]></category>
		<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[Rope Climbing]]></category>
		<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bootcamp Exercise Ideas]]></category>
		<category><![CDATA[Core exercises]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=1561</guid>
		<description><![CDATA[Pop Quiz Hot Shot!
What do you do when you have less than 30 minutes to kick a fit clients butt?
Answer: Trifecta Training
Seriously if you perform this circut 5 times through and are not impressed, in agony or completely fried&#8230;
You are truely an Animal&#8230;







Special Sale Price!
Click DVD Cover To Reveal Savings

 Special Offer has EXPIRED
]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2009/07/killer-bodyweight-trifectas-for-personal-training-success/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Mastering Scapular Control And Proper Abdominal Recruitment</title>
		<link>http://www.briandevlin.com/2009/04/mastering-scapular-control-and-proper-abdominal-recruitment/</link>
		<comments>http://www.briandevlin.com/2009/04/mastering-scapular-control-and-proper-abdominal-recruitment/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 00:16:04 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[Correcting Movement Dysfunction]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Ab Workout]]></category>
		<category><![CDATA[Scapular Weakness]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=1282</guid>
		<description><![CDATA[.

Mastering Scapular Control And Proper Abdominal Recruitment
Brian Devlin
BS, CPT, LMT, NMT
How often have you heard people complain of back pain when they are doing sit-ups?
Why does this happen?
Let’s start by first understanding the role of scapular control and how that effects core strength which in turn achieves lower abdominal strenth and a flat stomach.
The scapulas [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2009/04/mastering-scapular-control-and-proper-abdominal-recruitment/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Training Daniel Moskos: Repairing Athletic Movement Dysfunction In The Pittsburgh Pirates</title>
		<link>http://www.briandevlin.com/2009/03/training-daniel-moskos-repairing-athletic-movement-dysfunction-in-the-pittsburgh-pirates/</link>
		<comments>http://www.briandevlin.com/2009/03/training-daniel-moskos-repairing-athletic-movement-dysfunction-in-the-pittsburgh-pirates/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 23:28:51 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Anatomy and Physiology]]></category>
		<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[Correcting Movement Dysfunction]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Daniel Moskos]]></category>
		<category><![CDATA[Scapular Exercises]]></category>
		<category><![CDATA[Spider Training]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=1181</guid>
		<description><![CDATA[Watch My Video Analysis Of Daniel Moskos And Tell Me If You Think I&#8217;m A Whack Job

If you really want to learn the core of scapular training and give your clients bulletproof scapular control, then dont hesitate to act when I release Spider Training to Non Club members for $39.
If you would like to save money [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2009/03/training-daniel-moskos-repairing-athletic-movement-dysfunction-in-the-pittsburgh-pirates/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Core Training Secrets Revealed Part 4</title>
		<link>http://www.briandevlin.com/2008/11/core-training-secrets-revealed-part-4/</link>
		<comments>http://www.briandevlin.com/2008/11/core-training-secrets-revealed-part-4/#comments</comments>
		<pubDate>Sun, 30 Nov 2008 16:51:47 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Core Training]]></category>
		<category><![CDATA[Fire Fighter Training]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Tire Training]]></category>
		<category><![CDATA[Core exercises]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[core workout]]></category>

		<guid isPermaLink="false">http://www.charlestonpersonaltraining.com/?p=755</guid>
		<description><![CDATA[Perform Awkward Lifting Patterns Often

Awkward lifting is an invaluable key to developing massive core strength. If properly conditioned a personal training client at Synergy Fitness will benefit tremendously from performing supervised awkward lifting patterns.
 
Two really easy and inexpensive tools for awkward lifting are an old tire and a sledge hammer. Every time your personal [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2008/11/core-training-secrets-revealed-part-4/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Core Training Secrets Revealed Part 2</title>
		<link>http://www.briandevlin.com/2008/11/core-training-secrets-revealed-part-2/</link>
		<comments>http://www.briandevlin.com/2008/11/core-training-secrets-revealed-part-2/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 19:21:36 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Core exercises]]></category>
		<category><![CDATA[Core Strength]]></category>
		<category><![CDATA[core workout]]></category>

		<guid isPermaLink="false">http://www.charlestonpersonaltraining.com/?p=740</guid>
		<description><![CDATA[ 
The Second Secret of Core Training I will share with you today is very simple. If you truly want to activate the deep muscles of the core, You absolutely must target the Transverse Abdominus, Obliques and Psoas.
You need to spend some time on your hands and toes in a prone postion. The object of [...]]]></description>
		<wfw:commentRss>http://www.briandevlin.com/2008/11/core-training-secrets-revealed-part-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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