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	<title>Boot Camp Workout - Boot Camp Exercises - Boot Camp Fitness Ideas - Fitness Marketing - Brian Devlin &#187; Shoulder Exercises</title>
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		<title>Give Personal Training Clients Sexy Shoulders and Arms with Triceps Trifecta Training</title>
		<link>http://www.briandevlin.com/2009/12/give-personal-training-clients-sexy-shoulders-and-arms-with-triceps-trifecta-training/</link>
		<comments>http://www.briandevlin.com/2009/12/give-personal-training-clients-sexy-shoulders-and-arms-with-triceps-trifecta-training/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 23:56:17 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Core Training]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Scapular Training]]></category>
		<category><![CDATA[Shoulder Exercises]]></category>
		<category><![CDATA[Core exercise]]></category>
		<category><![CDATA[triceps training]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=2162</guid>
		<description><![CDATA[It&#8217;s not just about the triceps anymore!!!


Isolated strengthening is great but why not challenge the whole body with core exercises at the same time?
All clients beg for sexy arms, so why not give them exactly what they want AND amp it up with shoulder strengthening and core stabilization.
The great thing about these techniques is that [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Boot Camp Exercises And Techniques For Creating Killer Circuits Using Furniture Sliders</title>
		<link>http://www.briandevlin.com/2009/12/boot-camp-exercises-and-techniques-for-creating-killer-circuits-using-furniture-sliders/</link>
		<comments>http://www.briandevlin.com/2009/12/boot-camp-exercises-and-techniques-for-creating-killer-circuits-using-furniture-sliders/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 20:17:53 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[Core Training]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Shoulder Exercises]]></category>
		<category><![CDATA[Boot Camp Exercises]]></category>
		<category><![CDATA[furniture slider exercises]]></category>

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		<description><![CDATA[Warning Boot Campers&#8230;
Furniture Sliders Will Create Burn!
Give your boot campers something to complain about.
They all crave the burn. Give them what they want without going broke.
For a few dollars a piece, furniture sliders can make your bodyweight boot camp the buzz.
Boot Campers want to feel the burn each time they report for duty, but they [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Shoulder Exercises Using Underground Strength Techniques</title>
		<link>http://www.briandevlin.com/2009/01/shoulder-exercises-using-underground-strength-techniques/</link>
		<comments>http://www.briandevlin.com/2009/01/shoulder-exercises-using-underground-strength-techniques/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 21:22:14 +0000</pubDate>
		<dc:creator>Brian Devlin</dc:creator>
				<category><![CDATA[Bodyweight Training]]></category>
		<category><![CDATA[Correcting Movement Dysfunction]]></category>
		<category><![CDATA[PT Workouts]]></category>
		<category><![CDATA[Shoulder Exercises]]></category>
		<category><![CDATA[bombproof shoulders]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[shoulder strength]]></category>
		<category><![CDATA[underground strength techniques]]></category>

		<guid isPermaLink="false">http://www.briandevlin.com/?p=1090</guid>
		<description><![CDATA[The Absolute Essentials of Effective Shoulder Conditioning
Brian Devlin
BS, CPT, NMT, LMT
Topics Covered:
1) Anatomy of The Shoulder Complex
2) Skeletal Planes
3) Types of Contraction
4) Alternative Training Methods
Most people believe that a pushup is merely assuming a prone position and lowering their body to the floor by whatever means possible and then forcing oneself back up at whatever [...]]]></description>
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		<slash:comments>7</slash:comments>
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