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Exercise Categories/Definitions
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1:25 am
October 9, 2010


wuzyla55

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Suitable Golf Clubs

Maintain doing this discount golf clubs until you feel yourself relaxing. With regard to more detail about breathing tactics examine diaphragmatic breathing. You will probably find that you can easily transfer Golf Mental Training. ishiner

6:48 am
May 5, 2010


Cary Holder

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Hi Brian,

I'm trying to understand more about what you send me so I can utilize the information and workouts better.  So I have questions:

What makes a Primal exercise primal?

How do you define 'Functional'? and how do I 'functionally accent' an exercise?

From UFF Sneak Peak Page 6, Phase 3…How would I go about choosing such an exercise? Can you give some examples?

I've found UFF to be very comprehensive, but I must admit that I'm getting lost.  I can simply plug 'n' play from the videos but what if I have to modify or swap out exercises based on client needs, time, location etc?  I think what i'm saying s that I need more explanation of the concepts and philosophy behind the quinfectas etc

Thanks.
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